Banku and Okro Stew

Indulge in the bold flavors of our Banku and Okro Stew, a beloved Ghanaian dish. The banku, made from a mix of fermented corn and cassava dough, is perfectly soft with a slightly tangy taste, complementing the rich and hearty okro stew. The stew is prepared with finely chopped okro (okra) cooked in a savory tomato sauce, with tender chunks of beef, goat meat, or fish, and enhanced with flavorful spices and a hint of palm oil. This dish offers a delightful balance of smooth, chewy banku and the rich, textured okro stew, creating a meal that’s satisfying and full of flavor.